Your path to balance, vitality, and longevity.
Age well, live well — with wisdom and science.
PhD, Education & Philosophy
“Living and Aging Well' isn’t just a guide—it’s a lifeline. Kathleen’s experience as a nurse and wellness practitioner shines through every page, offering families and caregivers the tools to make aging healthier, wiser, and more compassionate.”
Registered Nurse, BN
“The most relevant book I’ve ever read for this stage of life—professional, moving, and full of wisdom.”
Retired Health & Safety Coordinator & School Board Trustee
“A must-have for older adults and caregivers—practical, innovative, and filled with invaluable tools like the Readiness Assessment and Vital Records Organizer.”
Licensed Financial Advisor/Agent & Certified Branch Manager,
“Kathleen has thought of everything seniors and families need—this book will be in my library for every client I serve.”
Retirement Living Consultant
Because aging well means living well—every single day.
Begin your journey with clarity, confidence and balance today.
Personalized pathways to healing, growth, and balanced living.
Guided Wellness Services.
Workshops
Retreats
Reiki Courses
Individual Coaching
Age Well. Live Well.
Start your journey today with wisdom, balance, and renewed vitality.
About Me
Our paths have crossed for a reason.
✨ So glad you’re here—before we connect, let me share a little about me. My path has taken me from nursing and social work to entrepreneurship and teaching, but at the heart of it all has always been compassion and the human connection. Today, I combine decades of experience with holistic practices like Reiki to help others find balance, healing, and growth.
Events
Upcoming Events.
“Directions to Freedom Island” – A Healing Pool Reiki Experience
- Date: Friday, November 28, 2025
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- Time: 7:00 PM – 9:30 PM (Doors open at 6:30 PM)
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- Location: Wyatt Wiebe Centre for Healing – Indoor Healing Pool “JOY”
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- Address: 26315 Twp Rd 552, Sturgeon County
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- Host: Wyatt Wiebe Centre for Healing
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- Capacity: Limited to 12 participants — early booking recommended.
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- Cost: $59 (event only) + your choice of book inscription (autograph, personalized message, or intuitive message prepared in advance).
- Light refreshments provided.
After a warm welcome and brief author talk, Kathleen will lead you on an extraordinary, original group Reiki journey titled “Directions to Freedom Island.”
This guided energetic experience invites you to release, renew, and realign with the flow of your own inner freedom — supported by the healing energy of water and community.
You may choose your comfort level — sit by the pool, dip your feet in, or immerse yourself fully. Please bring a towel, shorts/t-shirt, and/or bathing suit as you feel comfortable.
Leave feeling lighter, inspired, and connected to the essence of living and aging well.
Wisdom, Resources & Inspiration—Delivered to You
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- Free resources & guides to support your wellness and aging journey.
- Exclusive tips to bring more peace, balance, and clarity into your daily life.
- Invitations & early access to workshops, courses, and new offerings.
- Occasional surprises crafted to inspire joy, growth, and connection.
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- You’ll only receive intentional, meaningful emails filled with wisdom you can put to use.
- No spam. No fluff. Just real connection from a real person (hi, it’s me—Kathleen 😊).
Living and Aging Well — Autographed Edition (Blessed with Reiki Energy)
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Signed Copy
A hand-signed edition, blessed with Reiki energy and love. Perfect for those who simply want a signed, energetically charged edition.
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Signed & Personalized
Includes your name and a short personal dedication (e.g., “To Sarah — with love and light”). Your copy will be signed intentionally for you, carrying your name and unique vibration.
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Signed + Intuitive Message
A sacred, one-of-a-kind edition. Along with your personalized autograph, Kathleen will channel a Reiki-guided intuitive message written just for you — words meant to meet your soul where it is.
Frequently Asked Questions.
The book blends ancient wisdom with modern science, offering practical guidance to help older adults, families, and professionals embrace clarity, balance, and vitality.
You can purchase it directly on Amazon and other major book retailers. A “Buy Now” button on this website will take you to the correct link.
Older adults, caregivers, healthcare professionals, and anyone interested in holistic approaches to living and aging well.
Yes, we host workshops and retreats that provide hands-on experiences in wellness, self-discovery, and balance.
Reiki courses teach the practice of Reiki-Biofield Energy healing, helping you learn techniques to support your own well-being and help others.
Maybe. All receipts include my nursing license number through the College of Licensed Practical Nurses of Alberta (CLPNA), where I am fully registered and permitted to practice as a nurse. You can verify my active license anytime here: CLPNA Public Registry.
Depending on your individual insurance plan, you may have coverage under a Health Spending Account, Wellness Account, or Nursing Services. Because every plan is different, please check directly with your insurance provider to confirm eligibility.
👉 Please note: I do not direct bill.
My session with Kathleen was nothing short of transformative. She created such a peaceful and grounding space that I immediately felt at ease. Kathleen helped me release a deep, lingering ball of stress I had been carrying in my shoulders for far too long. I walked away feeling lighter, clearer, and more connected to myself. Her intuitive and nurturing approach is truly a gift. I’m so grateful for the healing she offered and would wholeheartedly recommend her.
- 2025
Kathleen is dedicated to Reiki and very knowledgeable about the practice. She gave me a deep Reiki treatment with much insight into my issues with lost energy and anxiety about moving. Excellent practitioner with both knowledge and skill to accomplish the healing needed for her clients. I have no hesitation whatsoever in recommending Kathleen to you for your healing needs!
PhD., Author - 2024
Kathleen is amazing! She welcomes you and your struggles with warmth, kindness, compassion and empathy. She creates and holds space from her heart. Her reiki sessions are infused with love and it’s honestly life changing. I highly recommend her for anyone who is needing support on their emotional, physical and spiritual journey.
- 2024
I had a wonderful experience with Kathleen. She is a warm, thoughtful and very kind soul. I hope to do more with her in the near future. Thank you so much for your time!
- 2025
My Practice Ethos
Guided by compassion, rooted in holistic healing.
Retreat & Workshop Highlights
Experiences Designed to Nourish Your Mind, Body, and Spirit.
You pour your heart into everything — your family, your work, your world. But when was the last time you truly poured that same care into yourself?"

“An innovative integration of science and soul —this practical guide reclaims aging as a sacred, empowered journey.”